1. Bananas Contain Nutrients That Moderate Blood Sugar Levels\n\n\n2. Bananas May Improve Digestive Health\n\n\n3. Bananas Contain Powerful Antioxidants

1. They???re Linked to a Lower Risk of Diabetes\n\n\n2. They May Have Prebiotic Effects and Promote Good Gut Bacteria\n\n\n3. The Antioxidants in Apples May Help Protect Your Brain in Old Age

1. The Antioxidants in Papaya May Improve Heart Health\n\n\n2. Papaya Fights Inflammation\n\n\n3. It Protects Against Skin Damage

1. They???re Linked to a Lower Risk of Diabetes\n\n\n2. They May Have Prebiotic Effects and Promote Good Gut Bacteria\n\n\n3. The Antioxidants in Apples May Help Protect Your Brain in Old Age

1. Sapodilla is one of the high calorie fruits; 100 g provides 83 calories (almost same as that of calories in sweet potato, and banana). Additionally, it is a very good source of dietary fiber (5.6 g/100g), which makes it an excellent bulk laxative....

1. Guava Extract and Guava Leaf Tea May Help Lower Blood Sugar Levels\n\n\n2. Guava Leaf Extract May Help Relieve Painful Symptoms of Menstruation\n\n\n3. Guavas Are Weight Loss Friendly

1. Pomegranate May Help Fight Prostate Cancer\n\n\n2. Pomegranate May Also be Useful Against Breast Cancer\n\n\n3. Pomegranate May Help Fight Arthritis and Joint Pain

1. Grapes are rich in polyphenolic phytochemical compound resveratrol. Resveratrol is one of the powerful anti-oxidant which has been found to play a protective role against cancers of colon and prostate, coronary heart disease (CHD), degenerative nerve disease, Alzheimer's disease and viral/ fungal infections.\n\n\n2....

1. May have benefits against diabetes\n\n\n2. May help prevent kidney stones\n\n\n3. Delicious source of hydration.